Developed and validated as part of Dr Paul Cribb's doctoral thesis at Victoria University, Australia. Published results in the worlds best sports science journals this safe & highly effective system works fantastically regardless of experience or age.

✔ Workouts no longer than 45 minutes 

✔ Just 2- 3 workouts a week!

✔ Science-based & research proven!

✔ Trigger amazing improvements in strength!

✔ Smash training & weight loss plateaus!

✔ Experience rapid changes in health & body shape!

✔ No matter what your goal or fitness level!

✔ FIRE is a 12 week program offered in small groups (4-6 people)

 ✔ We exercise together for motivation & support

✔ Be a part of our amazing community – you’ll want to exercise with us!

The truth is, guys really want a six pack and females desire a firm, shapely body, bursting with vitality.  Don’t waste months or years of time & effort. Fast-track your progress safely & effectively by working with a genuine FIRE expert  - a nationally accredited MP Level 4 Provider – a genuine transformation specialist.

 With his MP Certified Trainer Ian lost 40kgs of weight/body fat

Numbers are limited! Secure your place now

If you’re ready to become the best you can be, let a genuine transformation expert help you!