Booking

Science based, research backed, high intensity training designed to help kick start the metabolism and blast fat away.

The sessions are 30 minutes long, designed for people of all ages and fitness levels.

We train as a group to encourage motivate and support.

FIRST WEEK FREE!!!!!

Bring a friend and receive an extra week FREE!!!!

Refer to the services section to sign up for I.C.E. sessions.

Science based, research backed, high intensity training designed to kick start the metabolism and blast fat away.

The sessions are 30mins. long, designed for people of all ages and fitness levels.

We train as a group to encourage, motivate and support.

FIRST WEEK FREE!!!!!

Bring a friend and receive an extra week FREE!!!

Refer to the services section to sign up for I.C.E. sessions.

Science based, research backed, high intensity training designed to kick start the metabolism and blast fat away.

The sessions are 30mins. long, designed for people of all ages and fitness levels.

We train as a group to encourage, motivate and support.

FIRST WEEK FREE!!!!

Bring a friend and receive another week FREE!!!

Refer to the services section to sign up for I.C.E.